Channel: StarFit » EMOM

WOD 10.05.13 – Deadlift Friday

May 9, 2013, 12:00 pm

≪ Previous: WOD 29.04.13 – Snatch Monday

WOD Friday 10.05.13

Strength/Skill
Deadlift

Metabolic Conditioning
EMOM 10 Minutes
5 Squat Jumps
3 Push Ups

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